The Health Benefits of Natural Light

It’s common knowledge that the use of natural light in your home can increase your energy and save you money – but what can it do for your body? Natural lighting (sunlight) boosts the amount of Vitamin D produced in your body – which is important for absorbing calcium and promoting bone growth, especially in young children. Exposing the body to sunlight and increasing your Vitamin D levels can assist in the prevention of certain types of cancer, heart disease, depression and also help treat Read more [...]